how many calories are in swiss rolls

The number of calories in Swiss rolls can vary depending on the brand, size, and ingredients used. However, here are some approximate calorie counts for different types of Swiss rolls:

1. Classic Swiss roll (average size, 2-3 inches in diameter):
– With jam or jelly filling: 120-150 calories
– With cream filling: 150-200 calories
– With chocolate filling: 180-220 calories

2. Large Swiss roll (4-5 inches in diameter):
– With jam or jelly filling: 250-300 calories
– With cream filling: 300-350 calories
– With chocolate filling: 350-400 calories

3. Mini Swiss rolls (1-2 inches in diameter):
– With jam or jelly filling: 50-70 calories
– With cream filling: 70-90 calories
– With chocolate filling: 90-110 calories

Some popular brands of Swiss rolls and their approximate calorie counts are:

1. Little Debbie Swiss Cake Rolls (2-pack): 220-240 calories per roll
2. Hostess Swiss Cake Rolls (2-pack): 240-260 calories per roll
3. Mr. Kipling Swiss Rolls (6-pack): 120-140 calories per roll
4. Tesco Swiss Rolls (6-pack): 140-160 calories per roll

Please note that these values are approximate and may vary depending on the specific product and brand. It’s always a good idea to check the nutrition label or consult the manufacturer’s website for more accurate information.