how much protein in a slice of swiss cheese

The amount of protein in a slice of Swiss cheese can vary depending on the specific type and brand of cheese, as well as the size of the slice. However, on average, a 1-ounce (28-gram) slice of Swiss cheese typically contains around 7-8 grams of protein.

Here is the nutrition information for a 1-ounce (28-gram) slice of Swiss cheese:

* Protein: 7-8 grams
* Fat: 7-8 grams
* Carbohydrates: 1-2 grams
* Calories: 100-120

It’s worth noting that some types of Swiss cheese, such as Emmental or Gruyère, may have slightly different nutrition profiles than others. Additionally, the protein content can vary depending on the age and type of milk used to make the cheese.

To give you a better idea, here are the protein contents of different types of Swiss cheese:

* Emmental: 6-7 grams per 1-ounce (28-gram) slice
* Gruyère: 7-8 grams per 1-ounce (28-gram) slice
* Jarlsberg: 6-7 grams per 1-ounce (28-gram) slice
* Baby Swiss: 7-8 grams per 1-ounce (28-gram) slice

Keep in mind that these values are approximate and can vary depending on the specific brand and type of cheese you are consuming.