how many carbs are in swiss cheese
The carb content in Swiss cheese can vary depending on the type and brand. However, on average, a 1-ounce (28-gram) serving of Swiss cheese typically contains around 1-2 grams of carbohydrates.
Here’s a breakdown of the carb content in different types of Swiss cheese:
* Emmental Swiss cheese: 1.4-1.8 grams of carbs per 1-ounce serving
* Gruyère Swiss cheese: 0.8-1.2 grams of carbs per 1-ounce serving
* Baby Swiss cheese: 1-1.5 grams of carbs per 1-ounce serving
* Reduced-fat Swiss cheese: 1.5-2.5 grams of carbs per 1-ounce serving
It’s worth noting that these values are approximate and can vary depending on the specific brand and type of cheese you’re consuming. If you’re tracking your carb intake, it’s always a good idea to check the nutrition label or consult with the manufacturer for more accurate information.