how much sugar is in a swiss miss k cup

A convenient and tasty cup of hot chocolate!

According to the Swiss Miss website, a single serving of Swiss Miss Milk Chocolate Hot Cocoa Mix in a K-Cup contains 11 grams of sugar.

To break it down further, here is the nutrition information for a single serving of Swiss Miss Milk Chocolate Hot Cocoa Mix in a K-Cup:

* Calories: 120
* Total Fat: 3g
* Saturated Fat: 2g
* Sodium: 150mg
* Total Carbohydrates: 24g
* Sugars: 11g
* Protein: 2g

Please note that these values are approximate and may vary depending on the specific flavor and type of Swiss Miss K-Cup you are using.

It’s worth noting that the American Heart Association recommends that women consume no more than 25 grams (6 teaspoons) of added sugars per day, and men consume no more than 36 grams (9 teaspoons) per day. So, a single serving of Swiss Miss hot chocolate in a K-Cup accounts for about 44% of the daily recommended intake of sugar for women and 31% for men.