how much protein in one slice of swiss cheese
According to the United States Department of Agriculture (USDA), one slice of Swiss cheese (approximately 1 ounce or 28 grams) contains about 7-8 grams of protein.
Here is the exact breakdown:
* Emmental Swiss cheese (1 slice, 1 oz, 28g):
+ Protein: 7.63 grams
* Gruyère Swiss cheese (1 slice, 1 oz, 28g):
+ Protein: 7.78 grams
Please note that these values may vary slightly depending on the specific brand, type, and age of the cheese. However, 7-8 grams of protein per slice is a reasonable estimate for most types of Swiss cheese.