how many grams of protein in swiss cheese

The amount of protein in Swiss cheese can vary depending on the type and age of the cheese. However, on average, a 1-ounce (28-gram) serving of Swiss cheese typically contains around 7-8 grams of protein.

Here’s a more detailed breakdown of the protein content in different types of Swiss cheese:

* Emmental Swiss cheese: 7-8 grams of protein per 1-ounce (28-gram) serving
* Gruyère Swiss cheese: 7-8 grams of protein per 1-ounce (28-gram) serving
* Nutritional Swiss cheese: 8-9 grams of protein per 1-ounce (28-gram) serving
* Low-fat Swiss cheese: 6-7 grams of protein per 1-ounce (28-gram) serving

It’s worth noting that these values can vary depending on the specific brand and type of Swiss cheese you’re consuming, as well as any aging or processing that may affect the nutritional content.