how many calories in costco turkey and swiss roller
The exact number of calories in a Costco Turkey and Swiss Roller may vary depending on the specific product and the serving size. However, based on the data available, here are the estimated nutrition facts for a Costco Turkey and Swiss Roller:
* Serving size: 1 roll (approx. 136g)
* Calories: around 420-450 per roll
* Fat: 18-20g
* Saturated fat: 6-7g
* Sodium: 800-900mg
* Total carbohydrates: 35-40g
* Sugars: 2-3g
* Protein: 25-30g
Please note that these values are approximate and may vary depending on the specific product and batch.
It’s also worth mentioning that Costco’s Turkey and Swiss Roller is a pre-made product that contains a combination of sliced turkey breast, Swiss cheese, lettuce, tomato, and mayonnaise wrapped in a tortilla. The nutrition facts may vary depending on the specific ingredients used.
If you have specific dietary needs or restrictions, I would recommend checking the product label or consulting with a healthcare professional for more accurate information.