how many calories in an ounce of swiss cheese

According to the United States Department of Agriculture (USDA), an ounce (28g) of Swiss cheese contains approximately 108-115 calories, depending on its age, moisture content, and type.

Here is a breakdown of the calorie and nutrient content in an ounce (28g) of Swiss cheese:

* Calories: 108-115
* Fat: 7-8g
* Carbohydrates: 1g
* Protein: 7-8g
* Calcium: 220-250mg (20-25% of the Daily Value (DV))

Please note that these values may vary depending on the specific type and brand of Swiss cheese you consume.