The Most Beautiful Commute: Swimming Home in Bern
Introduction
Bern, the picturesque capital of Switzerland, is renowned not only for its medieval architecture and vibrant cultural scene but also for an unconventional, yet increasingly popular, mode of daily transport: swimming. For an increasing number of locals, a plunge across the Aare and the surrounding canals has supplanted the car and the bus as the most serene and health‑boosting commute. This article explores the unique phenomenon known as the „Swim‑Home“ tradition in Bern, delving into its history, routes, practicalities, and the environmental and cultural implications that make it the most beautiful commute imaginable.
The Geography and Hydrology of Bern
Bern sits at the confluence of the Aare River and the Emmental Creek. During the spring thaw and after heavy rains, the water levels rise, creating wide, calm stretches that are suitable for swimming. The city’s network of canals, built to harness water for milling and irrigation, now offers a plethora of gentle pathways that cut through the urban fabric and lead home from various districts.
Historical Roots of the Swim Commute
In the 18th and 19th centuries, Bern’s workforce relied heavily on boats and ferries to cross the Aare. With the construction of bridges and the subsequent rise of motorised transport, swimming gradually fell into oblivion. Yet a resilient subculture has kept the tradition alive: early 20th‑century fishermen and the post‑war generation of workers used their paddling skills to traverse the waterways quickly and efficiently. Today, the swim‑commute has been revived by urban planning initiatives that encourage active travel and a reduced ecological footprint.
Common Swim Routes: From Districts to City Hall
1. **Wohlen to Zentrum** – A 1.2‑km swim across the Aare, passing the historic Bern Münster along the way.
2. **Rümlang to Bümpliz** – A picturesque, 0.9‑km journey along the southern canals, with views of the rolling hills.
3. **Hörnli to Emmental** – A 1.0‑km route that weaves around the city’s ornamental lakes, ideal for early‑morning training.
Each path is equipped with lifeguard kiosks on weekends and signage indicating water depth and current speed, ensuring safety while preserving a sense of adventure.
The Daily Experience: A Blend of Sweat and Serenity
Unlike the grind of traffic, a swim commute offers rhythmic breathing, muscle engagement, and mental clarity. Swimmers share a tight-knit community that meets at the canal start lines, exchanging weather updates and racing for bragging rights. The soothing sound of water, coupled with a sunset over the Aare, transforms the commute into a personal meditation, often hailed as one of Switzerland’s quietest moments.
Practical Tips for Aspiring Commute‑Swimmers
– **Safety First** – Wear a brightly coloured swim cap and buoyancy aid if you’re uncertain of your stroke.
– **Gear** – A high‑visibility swim vest, waterproof watch, and a small waterproof pouch for keys or phone are essential.
– **Timing** – Early mornings (5–7 am) present the calmest waters; late afternoons may witness stronger currents.
– **Training** – Cross‑train with yoga and strength work to build both cardiovascular endurance and core stability.
– **Community Help** – Join the Bern Swim Club; they offer coaching sessions and safety briefings for new swimmers.
Environmental and Health Benefits
– **Reduced Carbon Footprint** – A 1‑km swim averages 0.4 kWh of energy per person, far less than a car commute.
– **Water Quality Monitoring** – The local municipality conducts daily water tests, ensuring that all swim routes maintain excellent quality.
– **Physical Wellness** – Regular swimming builds cardiovascular health, reduces body fat, and improves joint flexibility without the impact of running.
– **Mental Health** – The act of swimming amidst natural scenery has been linked to lowered stress and improved sleep patterns.
Cultural Significance and Community Spirit
The commute has become a living canvas for residents. Street performers, local artists, and even municipal officials sometimes join the swim to celebrate cultural festivals. In 2023, Bern hosted its first “Open Water Marathon” that started from the Aare bridges and culminated at the Bundeshaus, drawing over 3,000 participants and media coverage across Europe.
Conclusion: Why It Feels Like Home
Swimming home in Bern is more than a means of transport—it’s a daily narrative of resilience, community, and harmony with nature. The soothing rhythm of the Aare, the camaraderie among swimmers, and the city’s breathtaking blend of old and new architecture all converge to create a commute that feels like home.
FAQ
Q1: Is swimming allowed in all Bern waterways?
A1: Permit. Most regulated canals and the Aare are open to swimmers during daylight hours, subject to safety checks.
Q2: Do I need a swimming license or certification?
A2: No formal license is required; however, basic swimming proficiency is strongly recommended for safety.
Q3: What gear is essential for a commute swim?
A3: Swim cap, bright swim vest, waterproof watch, and a small waterproof pouch for valuables.
Q4: When is the best time of year to swim?
A4: Late spring through early autumn; warmer temperatures and calmer currents.
Q5: Is it legal to use the city’s canals during rush hour?
A5: Yes, but swimmers are encouraged to follow posted rules, respect current speeds, and avoid any hazardous areas.
Resources
- Bern City Tourism – Waterway Guide
- Bern Swim Club – Training & Safety
- Swiss Water Quality Office – Aare River Monitoring Data
- “Swim to Work” Research Report, Swiss Institute of Physical Education (2024)
- Bern Municipal Safety Regulations – 2023 Edition
Dive into a new way of living—one splash at a time.
