how many calories in a slice of swiss cheese
The number of calories in a slice of Swiss cheese can vary depending on the size of the slice and the type of Swiss cheese. However, on average, a 1-ounce (28-gram) slice of Swiss cheese typically contains around 100-110 calories.
Here is a more detailed breakdown of the nutrition information for a 1-ounce (28-gram) slice of Swiss cheese:
* Calories: 100-110
* Fat: 7-8 grams (11-12% of the Daily Value (DV))
* Saturated fat: 4-5 grams (20-25% of the DV)
* Cholesterol: 20-25 milligrams (7-8% of the DV)
* Sodium: 50-60 milligrams (2-3% of the DV)
* Carbohydrates: 1-2 grams
* Protein: 7-8 grams (14-16% of the DV)
It’s worth noting that these values can vary depending on the specific type of Swiss cheese and the brand. Some Swiss cheeses may be higher or lower in calories and nutrients than others.