how much protein in slice of swiss cheese
The amount of protein in a slice of Swiss cheese can vary depending on the brand, type, and thickness of the slice. However, on average, a slice of Swiss cheese typically contains around 7-8 grams of protein.
Here is the approximate nutrition information for a slice of Swiss cheese:
* Serving size: 1 slice (28g)
* Protein: 7-8 grams
* Fat: 7-8 grams
* Carbohydrates: 0-1 gram
* Calories: 80-100
Some specific examples of Swiss cheese and their protein content per slice are:
* Kraft Swiss Cheese: 7 grams of protein per slice
* Sargento Swiss Cheese: 8 grams of protein per slice
* Emmental Swiss Cheese: 7.5 grams of protein per slice
Keep in mind that these values are approximate and may vary depending on the specific product and brand you are consuming. If you’re concerned about getting an accurate estimate of protein content, it’s always best to check the nutrition label on the packaging.