how much protein in 1 slice of swiss cheese
The amount of protein in 1 slice of Swiss cheese can vary depending on the brand, type, and size of the slice. However, on average, 1 slice of Swiss cheese (about 1 ounce or 28 grams) typically contains around 7-8 grams of protein.
Here are the nutrition facts for 1 slice of Swiss cheese from various sources:
* USDA: 7.5 grams of protein per 1 ounce (28 grams) slice
* Kraft Swiss Cheese: 7 grams of protein per 1 slice (23 grams)
* Sargento Swiss Cheese: 8 grams of protein per 1 slice (28 grams)
* Emmi Swiss Cheese: 7.5 grams of protein per 1 slice (28 grams)
Keep in mind that these values may vary slightly depending on the specific product and brand you are using.