how many calories in starbucks ham and swiss croissant

According to Starbucks’ nutrition information, a Ham and Swiss Croissant has approximately 320 calories. However, please note that nutrition values may vary depending on location and specific ingredients used. Here is a breakdown of the nutrition information for a Starbucks Ham and Swiss Croissant:

* Calories: 320
* Total Fat: 16g (22% of the daily value)
* Saturated Fat: 8g (40% of the daily value)
* Trans Fat: 0g
* Cholesterol: 40mg (13% of the daily value)
* Sodium: 450mg (19% of the daily value)
* Total Carbohydrates: 33g (11% of the daily value)
* Dietary Fiber: 1g (4% of the daily value)
* Sugars: 4g
* Protein: 15g (30% of the daily value)

Please note that these values are approximate and may vary depending on the specific ingredients and preparation methods used by your local Starbucks. It’s always a good idea to check with your barista or the Starbucks website for the most up-to-date nutrition information.