how many calories in arbyʼs roast turkey and swiss sandwich
According to Arby’s nutrition information, here are the calorie counts for their Roast Turkey & Swiss sandwich:
* Roast Turkey & Swiss sandwich (on whole wheat bun, with mayo, lettuce, tomato, and Swiss cheese): 720 calories
* Roast Turkey & Swiss sandwich (on whole wheat bun, without mayo): 640 calories
Here’s a breakdown of the nutrition information for the sandwich with mayo:
* Calories: 720
* Fat: 34g (52% of the daily value)
* Saturated Fat: 8g (40% of the daily value)
* Sodium: 1040mg (43% of the daily value)
* Total Carbohydrates: 64g (21% of the daily value)
* Dietary Fiber: 4g (16% of the daily value)
* Sugars: 5g
* Protein: 34g (68% of the daily value)
Please note that these values may vary depending on the location and specific ingredients used by your local Arby’s restaurant.