how long to cook swiss steak in instant pot

Cooking Swiss steak in an Instant Pot is a convenient and quick way to prepare a tender and flavorful dish. Here’s a general guideline for cooking Swiss steak in an Instant Pot:

Cooking Time:

• 1-inch thick Swiss steak: 8-10 minutes at high pressure
• 1.5-inch thick Swiss steak: 12-15 minutes at high pressure

Instant Pot Settings:

1. Press the "Saute" button on the Instant Pot and heat the pot until it reads "HOT".
2. Add a small amount of oil to the pot and sear the Swiss steak on both sides until browned.
3. Add your preferred seasonings, such as salt, pepper, and any other herbs or spices you like.
4. Close the lid of the Instant Pot and set the valve to "SEALING".
5. Press the "Manual" or "Pressure Cook" button and set the cooking time to the recommended time based on the thickness of your Swiss steak.
6. Let the pressure release naturally for 5 minutes after cooking, then quick-release any remaining pressure.

Example Recipe:

Ingredients:

• 1-2 Swiss steaks (1-1.5 inches thick)
• 2 tablespoons oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 cup beef broth
• 1 tablespoon tomato paste
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions:

1. Press the "Saute" button on the Instant Pot and heat the pot until it reads "HOT".
2. Add the oil to the pot and sear the Swiss steak on both sides until browned.
3. Add the sliced onion and cook until it’s translucent.
4. Add the garlic, beef broth, tomato paste, and thyme to the pot.
5. Close the lid of the Instant Pot and set the valve to "SEALING".
6. Press the "Manual" or "Pressure Cook" button and set the cooking time to 8-12 minutes, depending on the thickness of your Swiss steak.
7. Let the pressure release naturally for 5 minutes after cooking, then quick-release any remaining pressure.

Note: If you prefer a more tender steak, you can cook it for an additional 2-3 minutes. However, be careful not to overcook the steak, as it can become tough and dry.