how much sodium is in swiss cheese

The amount of sodium in Swiss cheese can vary depending on the type and brand. However, here are some approximate values for different types of Swiss cheese:

* Emmental Swiss cheese: 250-300 milligrams of sodium per ounce (28 grams)
* Gruyère Swiss cheese: 300-350 milligrams of sodium per ounce (28 grams)
* Nutritional Swiss cheese: 200-250 milligrams of sodium per ounce (28 grams)
* Processed Swiss cheese slices: 350-450 milligrams of sodium per ounce (28 grams)
* Reduced-sodium Swiss cheese: 100-200 milligrams of sodium per ounce (28 grams)

To give you a better idea, here are the nutrition facts for some popular Swiss cheese brands:

* Kraft Swiss cheese: 340 milligrams of sodium per ounce (28 grams)
* Sargento Swiss cheese: 260 milligrams of sodium per ounce (28 grams)
* Boar’s Head Swiss cheese: 240 milligrams of sodium per ounce (28 grams)

Please note that these values are approximate and may vary depending on the specific product and brand. It’s always a good idea to check the nutrition label or consult with the manufacturer for more accurate information.