how long to cook swiss steak in oven
The cooking time for Swiss steak in the oven will depend on the thickness of the steak, the temperature of the oven, and the level of doneness desired. Here are some general guidelines for cooking Swiss steak in the oven:
Oven Temperature: 325°F (165°C) to 375°F (190°C)
Cooking Time:
- Thin Swiss steak (less than 1 inch thick):
- Rare: 8-12 minutes
- Medium-rare: 12-15 minutes
- Medium: 15-18 minutes
- Medium-well: 18-20 minutes
- Well-done: 20-25 minutes
- Thick Swiss steak (1-1.5 inches thick):
- Rare: 15-20 minutes
- Medium-rare: 20-25 minutes
- Medium: 25-30 minutes
- Medium-well: 30-35 minutes
- Well-done: 35-40 minutes
Instructions:
- Preheat the oven to the desired temperature.
- Season the Swiss steak with your desired seasonings, such as salt, pepper, and herbs.
- Place the Swiss steak on a baking sheet or oven-safe skillet.
- Bake the steak in the preheated oven for the recommended cooking time.
- Use a meat thermometer to check the internal temperature of the steak. The internal temperature should be:
- Rare: 130°F – 135°F (54°C – 57°C)
- Medium-rare: 135°F – 140°F (57°C – 60°C)
- Medium: 140°F – 145°F (60°C – 63°C)
- Medium-well: 145°F – 150°F (63°C – 66°C)
- Well-done: 150°F – 155°F (66°C – 68°C)
- Remove the steak from the oven and let it rest for 5-10 minutes before slicing and serving.
Remember, the cooking time may vary depending on the specific cut of meat and your personal preference for doneness. Always use a meat thermometer to ensure the steak is cooked to a safe internal temperature.
