how many calories in one slice swiss cheese
The number of calories in one slice of Swiss cheese can vary depending on the brand, type, and thickness of the slice. However, on average, one slice of Swiss cheese (about 1 ounce or 28 grams) typically contains around 80-100 calories.
Here is a more detailed breakdown of the nutrition information for one slice of Swiss cheese:
* Calories: 80-100
* Fat: 6-7 grams (mostly saturated)
* Carbohydrates: 0-1 gram
* Protein: 6-7 grams
* Sodium: 50-70 milligrams
* Cholesterol: 20-25 milligrams
Please note that these values can vary depending on the specific type and brand of Swiss cheese you are consuming. It’s always a good idea to check the nutrition label or consult with the manufacturer for more accurate information.