how much sodium in swiss cheese

The amount of sodium in Swiss cheese can vary depending on the type and brand, but here are some approximate values:

* Emmental Swiss cheese (a traditional type of Swiss cheese): 250-300 milligrams of sodium per ounce (28 grams)
* Gruyère Swiss cheese: 300-350 milligrams of sodium per ounce (28 grams)
* Baby Swiss cheese: 200-250 milligrams of sodium per ounce (28 grams)
* Reduced-sodium Swiss cheese: 150-200 milligrams of sodium per ounce (28 grams)

To give you a better idea, here are the sodium contents of some popular Swiss cheese brands:

* Kraft Swiss cheese: 270 milligrams of sodium per ounce (28 grams)
* Sargento Swiss cheese: 240 milligrams of sodium per ounce (28 grams)
* Boar’s Head Swiss cheese: 260 milligrams of sodium per ounce (28 grams)

Keep in mind that these values are approximate and may vary depending on the specific product and brand. It’s always a good idea to check the nutrition label to get an accurate idea of the sodium content.